It’s not new information that social media has greatly impacted the mental health of pre-teens and...
2 Toxic Effects of Social Media in Teens
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Adolescent & Teens
What Parents Need to Know About Their Child’s Social Development During Quarantine: A Short Age by Age Guide
We all know family time is important, but with COVID-19, quarantine and social distancing may have...
5 Ways to Help Your Child Manage School-Related Stress This Fall
Back to school is usually a time filled with excitement and anticipation both for parents and...
4 Signs That Your Teen May Be Playing Too Many Video Games
Video games can be very fun and a great way to spend time with family and friends, it can even...
4 Ways Play Therapy Helps Children (and Their Families!)
Parents may wonder how play could possibly be therapeutic for children, or how a therapist uses...
3 Parenting Hacks to Help an Angry Child
Anger in children can be confusing and difficult to navigate. Parents often don’t know where the...
How To Know if Your Child Has Symptoms of Trauma
Many children have experienced emotional trauma and most parents don’t know how to identify it. ...
![How To Know You’re Isolating [Video]](https://cedartreecounseling.com/wp-content/uploads/2019/01/1-1-400x250.png)
How To Know You’re Isolating [Video]
I help adolescent girls and their families, who are hurting, angry, and struggling to find their...
Why Nutrition Matters To Your Mental Health
We usually tend to think that mental health is all in our head. We tend to think that our thought...
3 Tips to Fighting Fair with Your Teenager
Conflict is an inevitable part of relationships-especially with family. If we can learn what it...
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Cedar Tree's Mission:
There are a lot of broken families who struggle to do life well together.
That’s why we help families create an environment where deeper connection & healing can happen.