Oct 27, 2020 | Cedar Tree Blog, David Tobey, Men's Issues, Mindfulness, Women's Issues
In this trying season, it can be impossible to roll out of bed and face another day of the “grind.” When life feels like damage control as opposed to taking action, it can be easy to become discouraged or depressed. In this video I want to share with you how...
Oct 20, 2020 | Cedar Tree Blog, David Tobey
Many of my clients say these types of phrases: “It’s not that bad. I mean there are lots of people out there who have had it worse than me.” “It was my fault that it happened.” “It could have been so much worse. It didn’t go that far.” “Maybe I was okay with it. I...
![How To Face Your Fears And Change [Video]](https://cedartreecounseling.com/wp-content/uploads/2019/04/EmotionalTriggers-2.jpg)
Apr 29, 2019 | Cedar Tree Blog, David Tobey
Were you afraid of the dark when you were a child? I was. I remember the terror that accompanied my parents saying good night followed by the click of the light switch. My world was plunged into pure blackness, softened only by the lazy yellow light of a night light;...
