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Relationships, Connecting, & Family Dynamics
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We usually tend to think that mental health is all in our head. We tend to think that our thought patterns, feelings, behaviors, and values are just how we have learned to relate to the world. While yes, our thoughts, feelings, and behaviors are very much...read more
Marriage would be so much easier without conflict, wouldn’t it? Unfortunately, the reality is that whenever we live in close proximity to another person, the opportunity for conflict will eventually come our way. Today I’d like to introduce you to a tool that can help...read more
Conflict is an inevitable part of relationships-especially with family. If we can learn what it means to fight fair, we can change some of the negative narratives around conflict. In my work with teenagers and their families, there are a few main fighting rules we...read more
Cedar Tree's Mission:
To heal broken relationships, nourish deep connections, and cultivate family legacies rooted in grace.