Mar 27, 2020 | Cedar Tree Blog, Christopher Armentrout, Family, Men's Issues, Women's Issues
When we talk about boundaries we are talking about restrictions that we put in place for ourselves or others, in order to promote a healthy balanced life that honors what we value. This can seem pretty simple at first but many people struggle with setting boundaries... 
Mar 13, 2020 | Adolescent & Teens, Cedar Tree Blog, Christopher Armentrout
Video games can be very fun and a great way to spend time with family and friends, it can even help improve some cognitive functions but only when played in moderation. If it’s taking up too much of your life then it may be time to set some boundaries. You may be... 