For many of us, the holiday season can be a very stressful time with work, shopping and on top of...
5 Coping Strategies For Stressful Holiday Family Gatherings
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Cedar Tree Blog
Why Can’t My Partner Understand Me?
When you’re experiencing conflict with your partner, you may wonder sometimes: “Why does my...
How Family Therapy Works
Most families want a peaceful home where there’s good communication, where each member of the...
4 Toxic Communication Patterns
Conflict is a normal part of all relationships. Though many may think that conflict is what leads...
2 Ways to Avoid the Cycle of Shame
In our lives, the feeling of shame can prevent us from moving forward. We build up expectations...
How His Pornography Affects You Too
Pornography and the tactics used to maintain it’s use, can wreak havoc on our loved ones. Maybe...
How Teen Therapy Works
So, you’re thinking about getting your teen into counseling, but you’re not sure if it will be...
The Potential Trap of Being a “Nice” Person
Do you find yourself almost always putting others’ interests before your own to make them happy?...
3 Roadblocks That Get Your Relationship Stuck
Working with couples, I often see that there are vicious cycles that perpetuate problems in their...
6 Ways Singles Can Stay Sane During A Pandemic
Shelter in place, layoffs, and an abrupt all-digital world has impacted different populations in...
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Cedar Tree's Mission:
There are a lot of broken families who struggle to do life well together.
That’s why we help families create an environment where deeper connection & healing can happen.