![5 Tips for Managing Family Conflict [video]](https://i0.wp.com/cedartreecounseling.com/wp-content/uploads/2019/06/E3DC774B-3EF4-464B-8929-1431ED3ED5AA.png?resize=975%2C555&ssl=1)
Jun 14, 2019 | Christina Paulsen, Family
Today, I’m going to share with you 5 Tips for managing family conflict! I’m Christina Paulsen and I’m a therapist at Cedar Tree counseling. School is out for the summer! The kids are home and the weather is beautiful which means lots more time for fun adventures and...
![How to Deal With Emotional Triggers [video]](https://i2.wp.com/cedartreecounseling.com/wp-content/uploads/2019/01/EmotionalTriggers.jpg?resize=975%2C555&ssl=1)
Jun 13, 2019 | Cedar Tree Blog, Deb Foshager
When was the last time someone pushed your buttons, made you mad? I call that being triggered. Here are two ways you can help yourself stay in control, so the trigger doesn’t overwhelm you. We all get triggered. Things people do or say will trigger us. Things that...
![How To Face Your Fears And Change [Video]](https://i2.wp.com/cedartreecounseling.com/wp-content/uploads/2019/04/EmotionalTriggers-2.jpg?resize=975%2C555&ssl=1)
Apr 29, 2019 | Cedar Tree Blog, David Tobey
Were you afraid of the dark when you were a child? I was. I remember the terror that accompanied my parents saying good night followed by the click of the light switch. My world was plunged into pure blackness, softened only by the lazy yellow light of a night light;...
![Why Men Don’t Go to Counseling [Video]](https://i1.wp.com/cedartreecounseling.com/wp-content/uploads/2019/04/Whykidsdontgotocounseling.jpg?resize=975%2C555&ssl=1)
Apr 29, 2019 | Men's Issues, Steve Howell
Going to a therapist can seem to strike at the core of how we see ourselves as men. After all, to appear dependent on another person isn’t what men aspire to. And unfortunately, our culture supports this idea. Yet, some of us are simply slow processors and could...
![The Number One Problem Couples Struggle With [Video]](https://i0.wp.com/cedartreecounseling.com/wp-content/uploads/2019/04/Number1Problem-1.jpg?resize=975%2C555&ssl=1)
Apr 29, 2019 | Marriage, Steve Howell
We have no idea what the real enemy is in our relationships and therefore we’re not sure where to even start. When a couple enters marriage counseling it is often a last resort. You have tried everything else that you can think of. And “if counseling can’t ‘fix’...
![How To Know You’re Isolating [Video]](https://i1.wp.com/cedartreecounseling.com/wp-content/uploads/2019/01/1-1.png?resize=975%2C555&ssl=1)
Jan 25, 2019 | Adolescent & Teens, Cedar Tree Blog, Hannah Gambrel
Hannah Gambrel Adolescent | MA, LPC I help adolescent girls and their families, who are hurting, angry, and struggling to find their way through life’s challenges, to create real and lasting change. (Visit Hannah’s Profile) Call for Free Consultation Our...
