![How to Take Control of Your Emotions [VIDEO]](https://i0.wp.com/cedartreecounseling.com/wp-content/uploads/2018/12/Howtotakecontrolofyouremotions.jpg?resize=975%2C555&ssl=1)
Dec 7, 2018 | Cedar Tree Blog, Matthew Hanlon
Emotions can be dominant at times. So dominant, that they drive us to react in ways we later wish we hadn’t. Today I’d like to talk to you about regulating the intensity of your own emotions. My name is Matthew Hanlon, and I am a Marriage and Family Therapist at Cedar...
![How to Reconnect with Your Kids After Conflict [VIDEO]](https://i1.wp.com/cedartreecounseling.com/wp-content/uploads/2018/12/Howtoreconnectwithyourkids-1.jpg?resize=975%2C555&ssl=1)
Dec 7, 2018 | Ally Berttucci, Cedar Tree Blog, Parenting
Being a parent is HARD work, and it involves its fair share of conflict along the way! Do you ever find yourself wondering what to do after you have lost your cool or you and your child have experienced conflict? Maybe you are feeling stuck in a swirl of frustrating...
Nov 7, 2018 | Cedar Tree Blog, Deb Foshager, Geriatric Issues
If you’re living with or caring for someone with Alzheimer’s, then you may wonder why they’re irritable one minute and compliant the next. It’s enough to drive you crazy! Alzheimer’s is deceptive. It doesn’t just affect the part of the brain that helps to remember and...
Sep 13, 2018 | Family, Kristin Reid, Parenting
Today I’m going to talk to you about peaceful parenting and 7 ways to stay calm and connected. My name is Kristin Reid, I’m a therapist at Cedar Tree Counseling. Parenting is both the hardest and most rewarding role we’ll ever have. When the stress of life combines...
Aug 7, 2018 | Adolescent & Teens, Cedar Tree Blog, Richard Keezer
We usually tend to think that mental health is all in our head. We tend to think that our thought patterns, feelings, behaviors, and values are just how we have learned to relate to the world. While yes, our thoughts, feelings, and behaviors are very much...
Jul 23, 2018 | Cedar Tree Blog, Marriage, Matthew Hanlon
Marriage would be so much easier without conflict, wouldn’t it? Unfortunately, the reality is that whenever we live in close proximity to another person, the opportunity for conflict will eventually come our way. Today I’d like to introduce you to a tool that can help...
