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Jan 25, 2019 | Adolescent & Teens, Cedar Tree Blog, Hannah Gambrel
Hannah Gambrel Adolescent | MA, LPC I help adolescent girls and their families, who are hurting, angry, and struggling to find their way through life’s challenges, to create real and lasting change. (Visit Hannah’s Profile) Call for Free Consultation Our...
Jan 17, 2019 | Ally Berttucci, Cedar Tree Blog, Family, Parenting
Self-regulation is making quite a splash in the academic and child development worlds. Maybe you’ve seen your child practicing a mindfulness activity from school involving squeezing imaginary oranges in their hands while they take deep breaths. Or maybe you are...
Jan 17, 2019 | Cedar Tree Blog, Dave Taylor, Marriage
How busy are you these days? If you are like most adults in a committed relationship, you are probably juggling work with many other responsibilities, such as school, a second job, parenting, or serving as a caregiver to aging family members. Staying healthy and...
Dec 13, 2018 | Matthew Hanlon, Men's Issues, Women's Issues
In the last couple decades, with the new normal of in-home computers, the internet, and smartphones in the hands of most of the population, we have come to experience speed and instantaneousness in ways that were previously unfathomable. Our lives have changed so...
Dec 13, 2018 | Cedar Tree Blog, Dave Taylor, Marriage
Every couple argues. No matter how in love or connected a couple might seem, behind closed doors, there are always disagreements that escalate into arguments.Many of us in relationships battle over “big ticket items” that might relate to conflicting values, such as...
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Dec 7, 2018 | Cedar Tree Blog, Matthew Hanlon
Emotions can be dominant at times. So dominant, that they drive us to react in ways we later wish we hadn’t. Today I’d like to talk to you about regulating the intensity of your own emotions. Our emotions are fundamental in helping us understand our experience of the...
