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Thriving Through The Holidays

Thriving Through The Holidays

They’re here again……The holidays. Depending on your past experience, that can inspire in you warm and nostalgic feelings of family traditions and close connection, or conversely feelings of dread, and anxiety; reminders of losses and past pain one would rather...
When Helping Others Can Traumatize You

When Helping Others Can Traumatize You

If you are in a helping profession, such as police work, firefighting, ministry work, or if you work in a school setting, health care field or in behavioral health, you may be at risk for developing symptoms of secondary trauma.  Also, if you are a parent of a child...