Sometimes we know thereās something seriously wrong in a relationship or marriage, but we canāt...
Cedar Tree Blog
When Your Marriage Becomes a Battlefield
Try to remember, if you will, the day you met your spouse, or better yet, the day you fell in love...
Why Group Therapy?
When people first consider therapy, what comes to mind usually is not a group setting. Ā We donāt...
[VIDEO] Online Counseling Now Offered @ Cedar Tree
I don't know anyone who doesn't wish that they could slow down the pace of their life. Most of us...
What You Value Matters. Hereās Why.
What you value matters. Values provide us with clarity and focus when we go about making...
Why Physical Activity Is Good For Your Brain
Physical activity offers us as humans a unique opportunity to get outside of our minds and...
[VIDEO] 2 Ways to Become a More Mindful Person
It's true, there's been a lot of talk about the importance of being mindful. But what does it...
[VIDEO] Self-Harm: Fact or Fiction?
Sometimes, self-harm becomes like a companion. But not the good kind. Itās one that you both love,...
Eating Disorders- Itās Not Just About the Food
You probably didnāt wake up this morning choosing to struggle with an eating disorder. But...
[VIDEO] Teenage Anxiety – 3 Ways to Deal With It
It feels like itās part of you. Itās in your bones. Anxiety has become not just a symptom, but...
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Cedar Tree's Mission:Ā
There are a lot of broken families who struggle to do life well together.Ā
Thatās why we help families create an environment where deeper connection & healing can happen.


![[VIDEO] 2 Ways to Become a More Mindful Person](https://cedartreecounseling.com/wp-content/uploads/2017/06/mindfulness-2-ways-to-be-mindful-400x250.jpg)
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