Cedar Tree Blog

When Your Marriage Becomes a Battlefield

Try to remember, if you will, the day you met your spouse, or better yet, the day you fell in love...

When people first consider therapy, what comes to mind usually is not a group setting. We don’t...

I don't know anyone who doesn't wish that they could slow down the pace of their life. Most of us...

What you value matters. Values provide us with clarity and focus when we go about making...

Physical activity offers us as humans a unique opportunity to get outside of our minds and...

It's true, there's been a lot of talk about the importance of being mindful. But what does it...

Sometimes, self-harm becomes like a companion. But not the good kind. It’s one that you both love,...

You probably didn’t wake up this morning choosing to struggle with an eating disorder. But...

It feels like it’s part of you. It’s in your bones. Anxiety has become not just a symptom, but...

Blending two families into one is no small task. Building and prioritizing a young marriage is...

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