Today I’m going to talk to you about peaceful parenting and 7 ways to stay calm and connected. My name is Kristin Reid, I’m a therapist at Cedar Tree Counseling. Parenting is both the hardest and most rewarding role we’ll ever have. When the stress of life combines...
When we experience an intensely stressful or traumatic event it not only registers in our brain but in our body as well. The reason is that we are physiologically wired to respond to extreme stress – trauma and abuse – with a fight, flight or freeze...
When is it time for marriage counseling? As a therapist, you might expect me to say “anytime.” And you’d be right! I mean, when’s a bad time to improve communication, resolve ongoing conflicts and deepen intimacy? There’s always room for...
Do you know what your story is? Have you considered why we’re so drawn to powerful stories? Whether it’s your favorite “binge-worthy” tv show, your favorite movie, or, if you’re old school, your favorite book (*gasp*) – we love a good story!...
Sometimes we know there’s something seriously wrong in a relationship or marriage, but we can’t quite put our finger on it. There are a number of ways that unhealthy patterns can develop or communication can break down. But one of the most damaging ways is through...
![The Impact of Trauma and Abuse on Your Physical Health [video]](https://cedartreecounseling.com/wp-content/uploads/2018/06/The-Impact-of-Trauma-and-Abuse-on-Your-Physical-Health-Wordpress-Post-Blog-Thumbnail-975x555-Cedar-Tree-Counseling-2.jpg)
![How to Know It’s Time for Marriage Counseling [VIDEO]](https://cedartreecounseling.com/wp-content/uploads/2018/03/How-to-Know-When-Its-Time-to-Go-to-Marriage-Counseling-Wordpress-Post-Blog-Thumbnail-975x555-Cedar-Tree-Counseling-2.jpg)
![The Importance of Knowing Your Own Story [VIDEO]](https://cedartreecounseling.com/wp-content/uploads/2018/02/Importance-of-Know-Your-Own-Story-Wordpress-Post-Blog-Thumbnail-975x555-Cedar-Tree-Counseling.jpg)
