For good or ill, there is no doubt that social media has become a staple in our world, with almost...
The Effects of Social Media on Mental Health: How It Affects Children, Adults, and Families
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Matthew Hanlon
How Therapy Works with David Tobey
Have you considered therapy, but don't know where to start or what questions to ask? In the newest...
How Family Therapy Can Bring Healing
Have you considered family therapy, but don't know where to start? In the newest episode of the...
5 Coping Strategies For Stressful Holiday Family Gatherings
For many of us, the holiday season can be a very stressful time with work, shopping and on top of...
How Teen Therapy Works
So, you’re thinking about getting your teen into counseling, but you’re not sure if it will be...
Understanding Conflict in Your Relationship
I recently published a Vlog about how marriage therapy works, and since then I’ve had a lot of...
3 Ways to Protect and Strengthen Your Marriage
A lot of couples are finding it difficult to cultivate good connections with each other during...
How Couples Therapy Works
Couples Therapy can be really tough work, and often, the longer you’ve been married and not...
Mindfulness During Quarantine: Why We Need to Connect & Care (Part 5 of 5)
Many of us are succumbing to the isolation and withdrawing into our own worlds, which can lead to...
Mindfulness During Quarantine: Strengthen Your Mental Resolve With This Exercise (Part 4 of 5)
As we all seek to pass these difficult days, learning some skills of relaxation could really...
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Cedar Tree's Mission:
There are a lot of broken families who struggle to do life well together.
That’s why we help families create an environment where deeper connection & healing can happen.