One of the more debilitating impacts of anxiety can be the experience of panic. Maybe you’ve never...
Mindfulness During Quarantine: One Way to Reduce Feelings of Panic (Part 3 of 5)
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Cedar Tree Blog
Mindfulness During Quarantine: This Breathing Technique Can Lower Your Anxiety (Part 2 of 5)
At Cedar Tree Counseling we’ve been taking a lot of time to address the issue of self care and...
Mindfulness During Quarantine: Why You Need to Be Kind to Yourself (Part 1 of 5)
During these trying times, so many of us are feeling isolated and overwhelmed. One of the most...
One Thing Parents Can Do To Stay Sane During Quarantine
Hey parents! We see you. We see you working hard to homeschool your kids while also balancing...
4 Ways to Set Boundaries Effectively
When we talk about boundaries we are talking about restrictions that we put in place for ourselves...
How to Stay Sane During Social Distancing & Isolation
These past few weeks have been crazy. We’ve all been pushed to places we’ve never imagined. The...
Online Counseling Now Available
These are days that we couldn’t have imagined. Covid -19 has turned our world on its head. You may...
4 Signs That Your Teen May Be Playing Too Many Video Games
Video games can be very fun and a great way to spend time with family and friends, it can even...
4 Ways Play Therapy Helps Children (and Their Families!)
Parents may wonder how play could possibly be therapeutic for children, or how a therapist uses...
3 Parenting Hacks to Help an Angry Child
Anger in children can be confusing and difficult to navigate. Parents often don’t know where the...
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Cedar Tree's Mission:
There are a lot of broken families who struggle to do life well together.
That’s why we help families create an environment where deeper connection & healing can happen.
BILLING QUESTIONS
(630) 797-9872 Ext. 1
billing@CedarTreeCounseling.com
GENEVA OFFICE
2172 Blackberry Drive, Suite 202
Geneva, IL 60134
(630) 797-9872
*By Appointment Only*
HINSDALE OFFICE
15 Spinning Wheel, Suite 125
Hinsdale, IL 60521
(630) 797-9872
*By Appointment Only*
