Do you remember how you felt when you had that conversation or got that call or text message from your adult child asking if they could come back and live at home? Or maybe they never left! Did your heart sink? Did you feel angry or betrayed? Maybe you felt like you...
When was the last time someone pushed your buttons, made you mad? I call that being triggered. Here are two ways you can help yourself stay in control, so the trigger doesn’t overwhelm you. We all get triggered. Things people do or say will...
If you’re living with or caring for someone with Alzheimer’s, then you may wonder why they’re irritable one minute and compliant the next. It’s enough to drive you crazy! Alzheimer’s is deceptive. It doesn’t just affect the part of the brain that helps to remember and...
If you’ve just had a baby, then I’d like to congratulate you! But maybe you don’t feel so happy about it now. Or maybe you wonder why you’re not enjoying the little one as much as you think you should or wish you would. Having a baby is never easy. It’s not called...
In 1986 Elie Wiesel was awarded the Nobel Peace Prize. In his acceptance speech, he said the world should never remain silent while humans suffer; neutrality helps the oppressor, never the victim. “Silence encourages the tormentor, never the tormented,” Elie Wiesel...
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