Dec 13, 2018 | Matthew Hanlon, Men's Issues, Women's Issues
In the last couple decades, with the new normal of in-home computers, the internet, and smartphones in the hands of most of the population, we have come to experience speed and instantaneousness in ways that were previously unfathomable. Our lives have changed so...
Mar 9, 2018 | Cedar Tree Blog, Matthew Hanlon, Men's Issues
It’s not always easy to recognize our own shame. Shame, by its very nature urges us to hide from others, and even from ourselves. Perhaps you experience this hiding in your own life. Many people fear the thought of being exposed, or seen for who they...
Aug 16, 2017 | Adolescent & Teens, Cedar Tree Blog, Family, Kristin Reid, Marriage, Men's Issues, Women's Issues
Sometimes we know there’s something seriously wrong in a relationship or marriage, but we can’t quite put our finger on it. There are a number of ways that unhealthy patterns can develop or communication can break down. But one of the most damaging ways is through...
![[VIDEO] Online Counseling Now Offered @ Cedar Tree](https://cedartreecounseling.com/wp-content/uploads/2017/08/Online-Counseling-YouTube-Thumbail-1080x675.png)
Aug 1, 2017 | Cedar Tree Blog, Matthew Hanlon, Men's Issues
I don’t know anyone who doesn’t wish that they could slow down the pace of their life. Most of us are living at a pace that is more frenetic and insane than we would like. All too often the speed at which we live prevents us from taking care of ourselves...
![[VIDEO] 2 Ways to Become a More Mindful Person](https://cedartreecounseling.com/wp-content/uploads/2017/06/mindfulness-2-ways-to-be-mindful-1080x675.jpg)
Jun 22, 2017 | Cedar Tree Blog, Matthew Hanlon, Men's Issues
It’s true, there’s been a lot of talk about the importance of being mindful. But what does it really mean to be a mindful individual? And what does it mean to practice mindfulness in our daily lives? So, first things first, mindfulness is something that...
![[Video] Why Men Don’t Go To Therapy](https://cedartreecounseling.com/wp-content/uploads/2017/04/Why-Men-Dont-Go-to-Therapy-Blog-Splash-Image.png)
Apr 24, 2017 | Cedar Tree Blog, Matthew Hanlon, Men's Issues
Maybe you’ve noticed that many men find it difficult to ask for help. From the cliché of not wanting to ask for directions to the potentially disastrous home plumbing project, lots of guys need to do it themselves. The truth is that men often do consider seeking...
